There are various Sleep Apnea treatment options, and in some cases, it can also be cured! For people who are overweight and suffering from sleep apnea, simply losing some weight can resolve the disorder.
While Continuous Positive Airway (CPAP) devices and other oral appliances can ease sleep apnea symptoms and provide a better night’s sleep, they are not actually cures for the disorder itself.
The only ways to cure obstructive sleep apnea is through weight loss or a surgical procedure to remove the excess tissues from the palate and throat the disorder. The problem with surgery is that it is invasive and comes with side effects, so it should only be considered a last resort.
If you are overweight or obese, the most effective way to get rid of sleep apnea is to lose some weight.
There is a well-established link between sleep apnea and excess weight. People who carry excess weight have extra tissue at the backs of their throats, and this tissue can fall down over the airway, blocking the flow of air into the lungs during sleep. And that’s sleep apnea.
We know that losing weight is easier said than done. It requires a variety of challenging lifestyle and dietary changes and serious commitment. But when it comes to eliminating sleep apnea, it certainly can yield results.
Losing 10% of your overall body weight can significantly diminish your sleep apnea symptoms, and losing a significant amount of weight can even cure the condition completely.